Many articles that I’ve read about maintaining good health as we grow older say it’s important to move your body in a variety of ways every day. Experts say that the body is designed to move and not to sit all day.… Read more
I just read Bubby Sadie’s post on Willpower Cookies. Great idea. It’s a brilliant way to eat sweets without going overboard. Coincidentally, I’ve been thinking about treats, too. I’m in the mood for chocolate right now.
I have my family’s sensitivity to sugar, so I limit how much of it I eat, so I use Stevia in my tea and coffee.… Read more